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Four Week Introductory Course

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Sahaja Meditation
Four Week Introductory Course
Course Description:

Sahaja Meditation is a powerful yet simple meditative technique for providing the stress relief and balanced health that is so much missing in todays fast and modern life. This introductory course allows you to experience first hand the meditative technique and also know the basics of our inner subtle body. Every class consists of well guided meditation, personal and interactive workshops with audio video presentation. You would also be provided with the need material to guide through the meditation process.